I had to double check the internet to see which NFC team was playing in the Super Bowl today. The only reason I cared to look is because I have football squares and I wanted to write a team name down on my cheat sheet instead of NFC or AFC. Other than the squares I have little to no interest in who wins this game. Since my family and I are watching the game at home I decided to create a vegetarian finger food platter for them to enjoy while I feast upon juice so after I enter these words into my blog it will be off to the kitchen to let my creative cooking skills flow.
The big game that I am referring to in the title of this blog is racquetball. I have played every day since Thursday and my record is a whopping 11-4. The 4 losses are all to the same person but I also beat him 3-1 yesterday and ran him like a DOG the whole time. I have been going so often mainly to keep me busy during times when I would otherwise be eating food. If you think about how much time you spend preparing and eating food on a daily basis its pretty ridiculous. It's also comforting to know that both my mind and body are nourished enough to play and win at a sport right now. It's statistical evidence that my body is doing just as good, if not better, without the aid of solid foods. As I type this I can feel my energy is getting lower so I wonder if this is an effect that will eventually wear off and leave me searching for a new energy source. I am going to remain hopeful that my energy will stay up.
The Psoriasis on my scalp is improving, especially behind the ears. I don't want to jump to conclusions and say that the juicing is working but I know it can't be hurting. It's also a strong possibility that I am just going through a good phase where a section decides to get slightly better which happens a lot with Psoriasis. I like to believe that it's my much improved diet that is the cause and as I have said before, this is the beginning of a long journey to completely rid myself of this disease.
I never thought I could go 5 days without eating. It blows my mind really. There are already so many valuable things I have learned and experienced in just 5 days. I am learning self control on a whole new level and I feel great. Before I did this I felt great, so I thought, but there were slight issues in my intestines and bowels that have gone away. I don't know if this is for everyone but there was always a little bit of pressure down there that I never noticed until it went away. Almost like a bloating that I have just always had and got used to. It's strange the things that you don't notice until they are gone and once they are gone how much better you feel.
You did great!! I like to practice intermittent fasting. A 19 hour fasting window with 5 hours in which to consume food.
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